15 MIN FULL BODY CARDIO – burn lots of calories / No Equipment I Pamela Reif

15 MIN FULL BODY CARDIO – burn lots of calories / No Equipment I Pamela Reif

15 MIN FULL BODY CARDIO – burns a lot of calories / No equipment I Pamela Reif  Pamela Reif .

Can ayurveda cure diabetes completely? You will be glad to know this answer

Can ayurveda cure diabetes completely?  You will be glad to know this answer

Diabetes Treatment In Ayurveda: Diabetes means the disease of sugar is considered incurable. However, the Vaidyas who treat the patients through Ayurvedic system of medicine do not completely agree with this fact. Because according to Ayurveda, the disease of diabetes can be completely controlled and cured in many conditions. There are many such processes in … Read more

World Mental Health Day 2022: Habits that ignite self-sabotaging actions, tips to conquer self-destructive behaviour

World Mental Health Day 2022: Habits that ignite self-sabotaging actions, tips to conquer self-destructive behaviour

Self-sabotage, also known as self-destructive behaviorundermines happiness and often interferes with our ability to achieve the desired goal. Self-sabotaging patterns can be a challenge for people who are unaware of their tendencies, as research shows that 40% of our daily actions are based on our habits and not conscious decisions. Most of the time we … Read more