Best way to eat gram: You can call gram the king of pulses. We are talking about desi gram here, which you include in your food in many ways. For example, green gram is eaten as a vegetable. Cooked black gram is boiled and eaten in breakfast or sprouts and this gram is roasted and … Read more
Dieting For Weight Loss: All of you must have consumed semolina and gram flour. Most of the people use them to make delicious dishes like Halwa, Dhokla, Cheela, Uttapam, Dosa, Laddu. Both semolina and gram flour are considered very healthy food. They contain a wealth of nutritive elements. Both semolina and gram flour are very … Read more
Skin Care Tips: Everyone wants a flawless and glowing skin, but for this it is very important that your diet is good and all the nutrients are present in the food. Many people use the products available in the market to enhance their beauty. It is not necessary that these products prove to be beneficial … Read more
Kala Chana: Black gram is beneficial for diabetics, these benefits can be for health. Source link
Chana is considered very healthy for health. You can consume it in many ways. Many people consume roasted gram to satisfy mild hunger. It is very healthy for your body. Let us know what are the benefits of eating roasted gram? (Photo – Freepik) , Source link
Health Tips: To be active throughout the day, eat a handful of roasted gram daily. Source link