It’s hard to believe, but it’s true! Eating ice cream is beneficial even in winter, know how
It’s hard to believe, but it’s true! Eating ice cream is beneficial even in winter, know how. Source link
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Fijana Face the World’s HARDEST Fitness session!
Fixana Take on the HARDEST fitness session in the world! world rugby .
How Dakota Wolf left a nine-to-five job and found his happiness riding horses across Tasmania’s countryside
Dakota Wolf can spend a month in a saddle without pain. Since leaving his nine-to-five job for 21 years, Mr. Wolf has dedicated himself to riding long-distance trails. “I’m so used to it these days that it doesn’t bother me at all,” he said. “But I find it hard to get into a soft bed … Read more
Do not make these 5 mistakes during exercise and workout, your hard work will be in vain
What Should Not Do During Exercise: If you work out daily, then the body gets many benefits from it. Obesity is the biggest enemy of our health. If you keep weight under control, your heart remains healthy, you sleep better, your risk of diabetes is reduced and it also maintains your fitness. To lose weight, … Read more
Don’t Trust The Headlines Making Huge Health Claims About a Single Food. Here’s Why
You’ve probably read the stories touting that eating blueberries reduces the risk of dementia, that red wine is good for your heart, or that coffee protects against type 2 diabetes – or, indeed, many of the other great health claims for a particular “superfood.” But what is the truth in these statements? While we, a … Read more