Are knees really damaged by standing and drinking water? know the truth
Drinking Water: Are knees really damaged by drinking water while standing? know the truth Source link
health tips
There are many types of mental health problems that are never talked about.
Types of different mental health problems: Often we talk openly about physical illnesses. If someone has heart pain, stomach pain, headache, many types of medications are also suggested. But when it comes to mental health, it is not given much importance and people are not even aware of it. People think that mental health means … Read more
Many people drink water from the same bottle, so be careful, this disease can occur.
Dangerous bacteria are starting to grow in plastic bottles. Therefore, if several people drink water from the same bottle, the bacteria on the bottle will spread from one person to another. The scariest thing is that the growth of bacteria on the bottle increases people’s concern. If several people drink water from the same bottle, … Read more
Momos, Chowmein or Samosa… which fast food is the most dangerous?
Side effects of fast food : Hearing the names of Momos, Chowmin and Samosa makes your mouth water. Many people spend their entire day doing this. If you also do this, be careful, because although all three fast foods are delicious, their consumption can seriously harm your health. Because of this, many types of dangerous … Read more
How long should you sleep during the day? Know if afternoon sleep is good or bad
Daytime sleep: It’s natural to feel sleepy after eating in the afternoon. According to health experts, when we eat in the afternoon, blood circulation in the digestive system increases. As a result, the blood supply to the brain may be reduced. As a result, sleep problems and fatigue can occur. It is also said that … Read more
If you eat before 7 p.m., your age will increase so much that these will also be problems.
Good dinner time; For better health and a balanced diet, the timing of eating is also very important. The time between breakfast after waking up and dinner before bed is considered to a large extent responsible for our health. Most fitness and health experts recommend eating dinner four hours before bed. Generally, for those who … Read more
It is beneficial to eat these dry fruits soaked rather than dried or roasted.
Dried fruits soaked in the morning: If a handful of dried fruits are consumed in the morning, the energy remains throughout the day and also brings countless benefits to the body. But many people consume dried or roasted dried fruits, while there are dried fruits and nuts that should always be consumed soaked (soaked dried … Read more
Why don’t women get their periods after getting pregnant? here is the answer
Periods during pregnancy: Menstruation or periods are a regular cycle in women. Every woman gets her period within 28 to 30 to 35 days, due to which bad blood is removed from her body and clean and purified blood flows in the body. But have you ever wondered why when a woman is pregnant she … Read more