Tomato Flu In India: After Kerala, tomato flu is spreading rapidly in other states of the country as well. This disease is taking small children in its grip. After corona virus and monkeypox, people are now worried about tomato flu. In this, children from 1 to 5 years are getting infected rapidly. Till July, more … Read more
Cashew Health Benefits: Cashews are a favorite snack all over the world due to their adaptability and delicious taste. The famous ingredient cashew, also known as kaju, is used as the backbone of many Indian dishes. Cashews are commonly used to enhance the flavor of Indian sweets and traditional dishes. Walnuts, which are available year-round, … Read more
Best Way To Consume Protein: Protein is very important for our body. You should include foods rich in protein in your daily diet. You should take a balanced diet, which includes vitamins, minerals, fiber and protein. Protein helps to keep our hair, skin, muscles and eyes healthy. Protein protects against many diseases. Protein is essential … Read more
Practice sleep hygiene It is important that our body is well rested. One way to ensure this is to get enough sleep. Some things you can do to practice sleep hygiene are having a nightly routine, waking up at the same time every day, avoiding caffeine close to bedtime, avoiding screens before bed. You can … Read more
Side Effect Of Almond: People use almonds the most in dryfruits. Where the brain is sharp by eating almonds. At the same time, it also leads to better physical development. Almonds are the highest in mountainous areas. Regular consumption of almonds gives many benefits to the body, but if it is not consumed properly then … Read more
Guava Benefits: Taking care of health is very important in a busy life. If you are not able to take proper care of your health, then it is likely to cause many problems. Especially these days people need to pay special attention to their diet. Many problems of the body can be overcome with the … Read more
Good Khane Ke Fayde: Jaggery is not only tasty to eat but also helps in driving away many diseases. Jaggery has a natural sweetness which benefits your body. Jaggery is hot in effect, so eating jaggery in winter brings warmth in the body. Jaggery is a storehouse of nutrients like vitamin B12, vitamin B6, calcium, … Read more
Benefits of Sweet Potato: Sweet Potato is a superfood rich in nutrients that has many properties. There are many benefits to health by its consumption. Sweet potato is also called sweet potato. Sweet potato is rich in vitamins and minerals. It contains more starch than potatoes. It is rich in fat, carbohydrate, protein, calories and … Read more