Cause Of High Cholesterol: If you want to keep the heart healthy, then keep cholesterol under control. The risk of heart-related diseases increases with an increase in bad cholesterol. Nowadays, there are many such things in the diet and lifestyle of people, which increase the cholesterol in the bed. If you want to keep cholesterol … Read more
Cholesterol Lowering Foods List: Cholesterol is such a fat that if it increases too much, it causes many problems in the body. When cholesterol increases in the body, the risk of heart attack, stroke, type 2 diabetes and other diseases increases. Cholesterol increases the risk of heart attack. That is why it is said that … Read more
Healthy Diet Tips: Who does not want a long life, but today’s lifestyle is reducing our age. The World Life Expectancy report states that the average age of men in India is 69.5 years and that of women is 72.2 years. Many diseases like heart, lung, stroke and diabetes cause death. These diseases are due … Read more
Health News : Often we start eating food and drink things without thinking. Especially our attention is not paid at all to the food of children. On their insistence, we would give them things like chips, cold-drinks. But do you know that the consumption of these things reduces our age? Yes, consuming many things available … Read more
Indigestion Symptoms: You take a healthy diet, eat on time and walk after meals. Even if you do not walk, then do not go to sleep after eating food, exercise whenever you get time during the day. That is, we make all efforts to stay healthy in the midst of busyness and take care of … Read more
Anger Foods : There are some people who get angry over every little thing. There can be many reasons for getting angry for no reason or on small things. These reasons can be financial condition, office anger, children’s anger, family anger, cheating or failure etc. But perhaps you will be surprised to know that the … Read more
A sound mental health It is important not only to cope with the pressures of daily life, have good relationships in life, and achieve your work goals, but also to feel comfortable with yourself, have healthy thought patterns, and manage your emotions well. While we may not be paying attention, our daily habits can have … Read more
Healthy Tips: To improve heart health, special attention is needed on the diet (Healthy Diet for Heart). If you want to keep your heart healthy, then choose a healthy diet. There are many such vegetables around us, which are considered healthy for health. Arbi is also included in these vegetables. However, arbi is not green, … Read more