Lifestyle Benefits of Walnut: Nuts included in the list of dry fruits i.e. dryfruits are a treasure of health. It is a super food to keep brain and heart healthy. Most people prefer to consume walnuts only when the doctor has asked them to do so due to some disease. If you make walnuts a … Read more
Heart Health: These 5 things should be excluded from the diet of heart patients, the heart will remain healthy and happy. Source link
Seeds For Weight Loss: Along with dryfruits, make seeds a part of the diet. Eating seeds helps in weight loss. Seeds are very beneficial for relieving stress, keeping the heart healthy, controlling blood pressure and for diabetic patients. You can eat watermelon-melon, pumpkin, sunflower, flaxseed, chia and cucumber-cucumber seeds. , Source link
Hair Care Tips: In order to make hair beautiful, thick, healthy and long, all people make many different efforts. If someone does shampooing and oiling regularly, then he applies a hair mask thrice a week. All these methods are good and necessary. If you are the owner or mistress of long hair, then you have … Read more
Lookafter tips During Pregnancy: During pregnancy, what a pregnant woman eats, how she lives in the environment, what she feels and what she thinks, all these things have an effect on the child growing in her stomach. This is the reason why some children are very calm and cheerful while some children are irritable and … Read more
The weakness of the digestive system and the problem of blood pressure, both of them have become common nowadays. There is no better food than Lobia to control them through diet. Lobia, also known as cowpea or black-eyed bean, contains vitamins and minerals that are extremely healthy for the body. Cowpeas also help prevent weight … Read more
These days, keep your Health and fitness is considered one of the most difficult challenges and many people frequently complain that they have little time for activities related to their health and fitness due to the fast pace of the metropolitan area. Lifestyle. Social media, fast food, unhealthy eating habits, digital devices, work and socializing … Read more
Grapefruit Benefits: Almost everyone is crazy about the beauty of Uttarakhand, but have you tasted the fruits here? Here you will find varieties of many juicy fruits, among these fruits, grapefruit is also a fruit that is full of taste and health. This fruit, which looks like a lemon, is rich in vitamin C. Immunity … Read more