Bhujangasana is important for a healthy body, these will be 6 effective benefits
International Yoga Day: Bhujangasana is important for a healthy body, these will be 6 effective benefits. Source link
healthy
Moringa controls diabetes and keeps the heart healthy, definitely consume it
Moringa Health Benefits: Maringa is considered very beneficial in Ayurveda. Moringa pods and leaves are used in many medicines. Moringa is called Sahajan. You will find its trees in many places and homes. Protein, calcium, iron, amino acids, vitamins A and C are found in Moringa. Minerals are also rich in Moringa. Eating this helps … Read more
These desi drinks remove mental fatigue instantly, completely safe and healthy
Summer Special Drinks: In the summer season, physical fatigue occurs quickly, as well as mental fatigue also becomes very dominant. Because with sweating, the level of water in the body drops very fast (Dehydration), with which the level of minerals also starts decreasing. Due to this, the brain does not get full energy to work … Read more
Adopt this healthy lifestyle for healthy kidney, take care of these things
Healthy Kidney: To keep the body healthy, it is necessary for every organ to be healthy. When the age increases, many types of problems start happening in the body. Metabolism slows down, causing many problems in the body. This affects the overall health. Sometimes there is an increase in weight, which also affects the heart … Read more
Eat these healthy things to increase the quality and reduction of sperm
Diet for Low Sperm Count: Eat these healthy things to increase the quality and deficiency of sperm. Source link
Waking up in the morning will not touch any disease by doing this work, will always be healthy
Daily Routine: Taking care of health is very important in today’s runaway lifestyle. We believe that it is becoming very difficult in today’s life to take time out and give time to yourself, but you have to do it. If you do not do this, then the chances of getting many diseases in the body … Read more
To keep the heart healthy, include this diet in the diet
Foods for Heart: To keep the heart healthy, include this diet in the diet. Source link
Make these 5 dry fruits a part of the diet, they will remain healthy and thin
Weight Loss Tips: If you want to remain healthy and slim for a long time, then make dry fruits a part of your diet. Eating nuts brings strength to the body and makes the body strong. The special thing is that it also helps in weight loss. Those who are dieting must eat dry fruits. … Read more