Omega 3 For Heart: Omega-3 fatty acids are very important to keep the heart and mind healthy. Omega is one such nutrient, which brings many benefits to the body. Omega strengthens immunity. Omega-3 keeps the body away from the risk of many serious diseases. It gives energy and good calories to our body. Consumption of … Read more
fans and physical aptitude enthusiasts can attest to how the Bollywood actor and writer Soha Ali Khan kept everyone glued to her rugged but fun basic training sessions at daughter Inaaya Naumi KemmuThe arcade throughout the Covid-19 lockdown and beyond. Last year in August, Soha had revealed, “I have taken my core for granted my … Read more
Good HabitsIf you have to stay energetic throughout the day in the office, then this news is for you only. Yes, in fact, today we are going to tell you some such tips, which will keep you fresh and energetic throughout the day by using it in the morning. It is said that if the … Read more
Summer Drinks for Kids: Give these healthy and tasty drinks to children in summer, there will be no problem of dehydration. Source link
How To Keep Your Body Cool In Summer: Summer season means sunny, sweaty and humid weather. In summer, neither does he want to eat anything nor does he feel like going out. It seems that just keep drinking water throughout the day. Keep eating something cold so that the moisture in the body remains. Problems … Read more
_1651393838333_1651393853115.jpg "Alaya F effortlessly transitions from Yoga headstand to Chakrasana, Kubbra Sait hails ‘lordess’")
A sneak peek of your morning exercise and we are convinced that the Bollywood actor Alaya F. is too flexible and without a bone in his body as he effortlessly transitions from Yoga headstand to Chakrasana and does Jawaani Jaaneman co-star Kubbra Sait hail her as a “ma’am”. Serving up the perfect fitness motivation to … Read more
Karishma Tanna breaks a sweat in the gym with her husband Varun Bangera and their kickboxing session coupled with HIIT training is all the fitness inspiration and partner training goals we need for the rest of the week | See the viral video and the health benefits of exercise inside ByZarafshan ShirazDelhi Just when we … Read more
bollywood hunk Shroff Tigershirtless kettlebell exercise not only did it make fans drool, but it also pushed our Monday blues to the side before they even start showing up as Sunday wraps up. From effortlessly mastering the kettlebell exercise to nailing a 60kg dumbbell press, Tiger served up the perfect workout motivation this Sunday and … Read more