World Heart Day: 7 Ways to Maintain a Healthy Heart Before Rigorous Workout Session

World Heart Day: 7 Ways to Maintain a Healthy Heart Before Rigorous Workout Session

Home Health World Heart Day: 7 Ways to Maintain a Healthy Heart Before Rigorous Workout Session World Heart Day: Exercising too much or too less can affect how the heart functions. Here are ways how one can maintain a healthy heart even when indulging in high intensity workout. World Heart Day: How to Maintain a … Read more

Why are people having heart attacks despite being fit? Apart from workout, take care of yourself like this

Why are people having heart attacks despite being fit?  Apart from workout, take care of yourself like this

Heart Attack Reason: When we talk about fitness then healthy, fit, well built comes to our mind. Seeing the body, many times it is understood that that person will be fit from inside, but thinking is not correct to a large extent. You must have seen that the cases of heart attack are coming more … Read more

read this before joining gym

read this before joining gym

heart attack: As if there is a trend of heart attack while exercising in the gym. Recently famous actor Siddhant Suryavanshi and artist Raju Srivastava Died due to heart attack. Due to the news of heart attack coming one after the other during the gym, there is a fear in the minds of the people … Read more

Why are fitness freaks getting heart attacks, what is the gym, the reason behind this

Why are fitness freaks getting heart attacks, what is the gym, the reason behind this

Heart Attack At Gym: Another bad news has come from the television industry. Well-known TV actor Siddhant Suryavanshi died of a heart attack while working out in the gym. Siddhant Suryavanshi, who was considered a fitness freak at the age of 46, suffered a heart attack. Earlier TV actor Siddharth Shukla and recently well-known comedian … Read more