Can spicy food be good for the heart? The capsaicin present in chili peppers is very good for the heart. This has been proven in recent research. The age-old debate continues over the impact of spicy foods on heart health. While some believe it is heart healthy. At the same time, some worry about its … Read more
Home Health Not getting enough sleep? You could be at risk of a heart attack: Here’s what we know Lack of sleep has become a common problem that many people face on a daily basis. But can it put you at risk for a heart attack? Read on to understand how. Lack of sleep for … Read more
Home Health What is the rainbow diet? Everything you need to know about adding colorful food to your plate The rainbow diet is one of the newest concepts in the world of fitness. Read on to know if this can be beneficial for your health or not. Understanding the rainbow diet (Freepik) Who doesn’t like … Read more
Home Health Bad AQI in Delhi: Can air pollution put you at risk of a heart attack? This is what we know Did you know that the toxic air you breathe in Delhi today can put your cardiovascular health at risk? Toxic air can put your health at risk. (PTI) “Delhi breathes toxic air”, “Capital … Read more
Home Health Heart Healthy Diet: Add These 6 Superfoods to Your Daily Food to Unclog Your Arteries and Keep Cholesterol Under Control Plaque formation in the arteries blocks the way for the proper flow of blood and oxygen. It may increase the risk of heart attack and other diseases. These dietary changes can help better … Read more
Home Health What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu lose weight? Recently, Vidya Balan and Samantha Ruth Prabhu spoke about following an anti-inflammatory diet that helped them lose weight significantly. Vidya Balan and Samantha Ruth Prabhu recently talked about anti-inflammatory diet for weight loss (PC: Instagram) The weight loss diet is … Read more
Poor lifestyle and consumption of unhealthy foods leads to obesity, high blood pressure, high cholesterol and serious stomach problems. Not only that, but it can also cause serious illnesses. The most surprising thing is that bad cholesterol is the cause of all these diseases. If you control bad cholesterol early, you can avoid many serious … Read more
Morning walking is beneficial for the body. But if you go out for a walk in winter, then you need to warm up your body before that. Apart from all this, wear appropriate clothing. So that the cold wind does not harm you. Cardiologists have given special suggestions to prevent heart attacks in the morning. … Read more