This study worked specifically with cocoa supplements and not with chocolate bars or drugstore candies in general, so no, a big chocolate bar one day it will No necessarily keep the doctor away. Throughout the study, the 21,442 participants took two cocoa flavanol capsules daily for nearly two years. In addition to this, some participants … Read more
Sitting Job Is Not Goog For Heart: Indian people work for the longest time. People here work more than 48 hours a week. Nowadays there are mostly sitting jobs in multinational companies. In such a situation, working continuously for 9-10 hours is proving to be harmful for health. Long working hours are affecting health. This … Read more
Vitamins And Minerals For Healthy Heart: Stress and anxiety are common problems in today’s life. People do not have time to take care of health. Even there is no time to eat and sleep comfortably. In such a situation, there is a deficiency of vitamins and minerals in the body. Due to the lack of … Read more
Heart Health: Follow these easy tips to keep your heart healthy. Source link
Heart Disease Causes: A study has revealed that your sitting habit can invite heart disease. Yes, if you also work on the pretext of sitting in office or home or sitting for eight hours, then you too can be at risk. Often sitting becomes our compulsion or we are always looking for excuses to sit … Read more
Vitamin D Deficiency: Vitamin D is very important to keep the body healthy. Nowadays, since people’s exposure to the sun has decreased, there is a lack of vitamin D in the body. Such houses and offices are being built in metros where there is no sunlight throughout the year. It is also having an effect … Read more
Our heart is a muscular organ, which beats 1 lakh times a day. Our heart is located on the left side of the chest, which pumps 5000 gallons of blood throughout the body in 24 hours and it is the part of the body that is constantly moving. The main function of the heart is … Read more
Did you know that music not only “calms the wild beast”, but can also be a powerful tool for our health? Listening to music and playing an instrument not only improves our mental well-being, but also our brain plasticity and cognitive abilities. We take a closer look. Few people can resist the power of music. … Read more