Home Health Heart Healthy Diet: Add These 6 Superfoods to Your Daily Food to Unclog Your Arteries and Keep Cholesterol Under Control Plaque formation in the arteries blocks the way for the proper flow of blood and oxygen. It may increase the risk of heart attack and other diseases. These dietary changes can help better … Read more
Home Health Symptoms of High Cholesterol: 5 Warning Signs of High LDL Levels and Clogged Arteries That May Appear at Night High cholesterol does not show overt symptoms. However, there are certain warning signs that may be indicative of elevated LDL levels in the body. Symptoms of high cholesterol that may appear at night (Freepik) … Read more
Home Health Controlling High Cholesterol: How to Avoid Raising LDL and Reduce Heart Attack Risk Amid the Holidays Cholesterol control is essential during the Christmas season. Here’s how you can reduce your risk of an LDL surge and heart attack. Ways to control cholesterol during Diwali (Freepik) The holiday seasons often bring a variety of … Read more
Home Health Heart Health: How to Reduce Heart Attack Risk During the Holiday Season? 5 tips to follow During the Christmas holidays it is imperative to pay attention to your health. Below are simple but effective strategies to reduce your risk of heart attack and also maintain healthy cholesterol levels. Ways to Protect Heart Health … Read more
Home Health Controlling High Cholesterol: How Many Cloves of Garlic Can Help Reduce LDL Levels? This is what we know Garlic is one of the ancient condiments that has been used for medicinal purposes. But how many cloves of garlic should you consume to control cholesterol? High cholesterol can pose a serious risk to your … Read more
Home Health Can eating dates reduce high cholesterol and plaque buildup? Here’s what we know Dates are believed to contain natural sugar. Read on to find out if these little treats can also help lower cholesterol levels. Often known for their natural sweetness and rich flavor, dates are more than just a delicious snack; they … Read more
Home Health Do you know what happens when you eat amla every day? Indian gooseberry or amla is one of the healthiest fruits you can add to your plate. Find out what changes can occur in your body when you consume amla regularly. Indian gooseberry or amla has several health benefits (Freepik) Amla, also known … Read more
Home Health Cholesterol Test: 5 Things to Remember Before Getting Tested for Plaque Buildup High cholesterol is a growing concern among young people. Plaque buildup poses a serious risk for heart attack and stroke. Read on to learn what to consider before getting your cholesterol tested. High cholesterol levels are extremely dangerous to your health. … Read more