If you want to lose weight then eat this flour roti, know which flour bread contains how many calories

If you want to lose weight then eat this flour roti, know which flour bread contains how many calories

Calories In One Roti: Diet plays a very important role in weight loss. What you eat or how many calories you consume in a day and how many calories you burn makes your body weight less and more. Along with physical activity, exercise and yoga, diet is also very important. Especially if you take too … Read more

Weight will not increase even after eating white rice, keep these things in mind while making rice

Weight will not increase even after eating white rice, keep these things in mind while making rice

Weight Loss Diet: Most people give up eating white rice in the pursuit of weight loss. It is very tasty to eat white rice. However, white rice is rich in starters and calories. That is why it is advised not to eat rice during weight loss. Rice is first taken out of a healthy diet. … Read more