How To Control High Bp: जैसे-जैसे हमारी उम्र बढ़ती है, हम कुछ बीमारियों के प्रति अधिक संवेदनशील हो जाते हैं, इनमें उच्च रक्तचाप भी शामिल है, हाई बीपी दिल का दौरा या स्ट्रोक के लिए सबसे बड़े जोखिम कारकों में से एक है. हालांकि सही जीवनशैली और खानपान को फॉलो करके हाई बीपी को कंट्रोल … Read more
High Blood Pressure: There are many reasons like eating more salt or not getting enough sleep, which make a patient of high BP. But drinking less water can also become the reason for high blood pressure, this thing is very surprising. Because now a large population of the world has come under the grip of … Read more
Why High BP issue happen: In today’s time, it is a common thing to have the problem of high blood pressure. During high blood pressure, the flow of blood in the body increases so fast that after some time it causes different types of health problems. Now in such a situation, the question arises that … Read more
What is DASH Diet Plan: Some things are very important for us but due to lack of discussion about them, we either do not know or come to know much later and then we regret why we did not know about it in advance. . One such important thing is the dash diet plan. In … Read more
Cause of High BP: There are many reasons like stress, anger, pollution, other health problems, due to which the problem of high BP is increasing very fast in today’s time. Most people know that when BP is low, sugar salt solution should be taken or something sweet should be eaten immediately. But what to do … Read more
Fitness Gadgets Side Effects: Sleep monitoring, stress monitoring and 24X7 monitoring of heart beat can at times increase your discomfort rather than reduce it. Use these fitness tools, but if your vital signs are slightly up and down and you are worried about it, then use them in limit. Smart watch gives Nocebo effect- Nosibo … Read more
How to Control High BP Naturally: High blood pressure is one of the most common diseases associated with lifestyle, it can lead to many dangerous diseases like heart attack in the future. If you want to take some such measures with or without medicine, by which high BP remains under control, then these tips can … Read more