New Years Resolution: We girls love to dress up, go to parties and stay fit. But some things become a hindrance to all these things. Be it body shaming or fat accumulation, it happens to everyone at one time or the other, which is why going out at that time brings down a little confidence. … Read more
Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your … Read more
Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your … Read more
Television while eating: If you have a habit of watching TV or mobile phone while eating, then be careful immediately, because it causes many types of damage to health. Not only adults, but if children also have this habit, then its negative effects can also be seen on their body. In a research on the … Read more
All of you must have heard that exercising benefits the body. Eating food gives different nutrients to the body, listening to music gives rest to the mind. But, have you ever heard that standing is also beneficial for the body. Probably not, there will be very few people who will know about it. Actually, standing … Read more
Ayurvedic Tips For Fitness: When it comes to staying healthy naturally, nothing is better than an Ayurvedic lifestyle. This is because Ayurveda is a science of health completely based on nature. But there are some rules of Ayurveda, which are sometimes very difficult to believe and find their logic. Even the Vaidyas, who have been … Read more
Weight Loss Tips: Obesity is a serious problem in today’s time. Due to obesity, the risk of serious diseases related to diabetes and heart increases. For this reason, health experts advise people of all classes to do weight loss. According to him, the problem of increasing obesity in children can be even more serious. All … Read more
Weight Loss Without Exercise: Obesity has become a serious problem nowadays. Increasing obesity means you are increasing the risk of many other serious diseases. You must have noticed that often obese people are at increased risk of deadly diseases like diabetes, blood pressure, cancer and even corona virus. Often doctors or experts say that to … Read more