You should drink water while sitting in this position

You should drink water while sitting in this position

Water is very important for our body. Water keeps the body healthy and away from many diseases. A healthy person should drink 8 to 10 glasses  or 2 liters of water every day. Water helps flush out bacteria from the bladder. Along with this, it also plays an important role in carrying nutrients and oxygen … Read more

If the stomach is not cleaned properly then definitely eat fox nuts, constipation and indigestion will be relieved

If the stomach is not cleaned properly then definitely eat fox nuts, constipation and indigestion will be relieved

Constipation Prevention: Constipation is a problem in itself, but if it is not solved on time, it also becomes the cause of many major diseases. That’s why it is very important to control constipation. Generally, the problem of constipation is due to lifestyle related reasons and due to negligence related to diet. But this also … Read more

Like orange peels are also a thing of great use… After reading this report, you too will think many times before throwing them away.

Like orange peels are also a thing of great use… After reading this report, you too will think many times before throwing them away.

Orange Peels Benefits: Everyone likes to eat oranges with salt. Orange is one of those fruits whose peels are also useful. This fruit is sweet and sour in taste and has many health benefits. If after eating an orange, you throw its peel in the dustbin, then you are making a big mistake. Yes, it … Read more

Troubled by sour belching, these things will come in handy

Troubled by sour belching, these things will come in handy

Sour Belching Problem: Many people get upset due to sour belching after eating. Sour belching is also considered a natural sign of fullness of stomach. But sometimes it becomes a problem. Sometimes it even becomes a cause of embarrassment. Due to sour belching, problems like burning sensation in the chest and prickling in the throat … Read more

Health Experts Agree: This Is The One Type Of Snack You Should Stop Eating (It Causes Inflammation!)

Health Experts Agree: This Is The One Type Of Snack You Should Stop Eating (It Causes Inflammation!)

This post has been updated since it was originally published to include more information from experts. In order to promote and support a healthy metabolismit is vital to assess what you eat in a day and recognize where you can add more nutrients and ultimately create a balance diet. That said, it’s just as important … Read more

Why Indigestion Happens And How To Protect Yourself, Know Important Lifestyle Tips

Why Indigestion Happens And How To Protect Yourself, Know Important Lifestyle Tips

Cause of Indigestion: Indigestion means poor digestion. In Ayurveda it is called ‘Apacha’. The problem of indigestion occurs only when digestion is not happening properly. That is, what you have eaten, the body is not able to absorb its sattva (food juice) after digesting it. Or due to some other kind of problem, juice and … Read more

How A Clip On Ear Gadget Can Reduce Indigestion

How A Clip On Ear Gadget Can Reduce Indigestion

Beijing: A clip-on device on the ear can treat chronic indigestion by stimulating nerves with mild bursts of electricity and cutting symptoms by up to 30 percent, according to a study. According to the Daily Mail, the clip-on gadget targets the ‘vagus nerve’, the body’s longest cranial nerve, which oversees critical bodily functions including mood, … Read more

Gas Problem: 5 Home Remedies For Those Who Can’t Stop Bloating or Farting

Gas Problem: 5 Home Remedies For Those Who Can’t Stop Bloating or Farting

Home Remedy for Gas Problem: There are many reasons behind gas in the stomach. It is often a cause of embarrassment and often indicates indigestion or poor food choices. Considering the type of food we are exposed to in every Indian household, it is almost impossible to give up everything to curb the problem. However, … Read more