Yesterday’s veteran actress Saira Banu has made a big revelation about her husband Dilip Kumar. She shared that Dilip Kumar was suffering from insomnia even before his marriage. His condition was so severe that even after taking sleeping pills, he could not sleep at night. Are you also struggling with this kind of problem, then … Read more
Insomnia Causes Heart Attack: A good sleep can work to make your life pleasant. Because it helps a lot in protecting oneself from many dangerous diseases. We are not saying this, but such a claim has been made in a study. It has been said in the study that due to lack of sleep, the … Read more
Sleep Is Necessary: Good and deep sleep is essential for a healthy body. Generally, health experts recommend getting 8 hours of sleep in about 24 hours. This makes our body feel relaxed. But do you know that every person’s body responds differently? In such a situation, their sleeping time and pattern also remains different. If … Read more
Sleeplessness: Do you keep changing sides all night long? Do you keep falling asleep frequently during the night? If yes, then the reason for this could be a complaint of insomnia. Follow some important tips to overcome the problem of insomnia. By this you can get rid of the problem of insomnia to a great … Read more