Make Your Life Happy: When the mood is not right, both your work and your health have a bad effect. The problem of Mood Swings is also caused due to social situations and it is also a medical condition, which occurs due to mental disorders like anxiety and depression. You yourself have to find out … Read more
Sudden Cardiac Arrest: People sometimes think of heart attack and cardiac arrest as the same, but doctors say that there is a lot of difference between the two. Cardiac arrest and heart attack are two different things. Cases of sudden cardiac arrest are increasing in India, but the disturbing thing is that people are not … Read more
Heart Attack Treatment: Nowadays people are getting a lot of heart related diseases. However, there is a big difference between a heart attack or other heart-related diseases like cardiac arrest. If a heart attack patient gets timely treatment, then the patient’s life can be saved. It takes about 45 minutes to save the patient. If … Read more
Lori Harvey is all about her fitness. After seeing how stunning (and fit) Lori Harvey wore at the 2022 Met GalaMany of her fans soon asked the model to abandon her exercise and diet routine in order to achieve her aspirations of being more like her. While she doesn’t usually say much on social media, … Read more
Losing weight is not easy. From eating right to being physically active, the journey of weight loss goals is not an easy one. But you will be surprised to know that even a relaxing thing like sleeping can help you lose weight. Yes, you read that right. If you weigh yourself at night and again in the … Read more
As you get older you feel a bit silly going to the gym and silly learning to swim. That was one of the reasons the women-only element of this swim class really mattered to me, if it had been a mixed class I would have been so embarrassed to go. Actually, even when I knew … Read more
A user on a treadmill at a Planet Fitness gym. Source: Getty Images fitness planet is seeing more tweens and teens signing up for their first gym memberships during the coronavirus pandemic, helping fuel the company’s overall growth. When the gym operator reported fourth-quarter results Thursday, it said Generation Z, which represents people born between … Read more
NHS figures show that around one in three adults over the age of 65 will have at least one fall a year, says physiotherapist Katie Knapton, while half of people over the age of 80 will have at least one fall a year. In 2013, figures from the National Institute for Excellence in Health and … Read more