The great vegan diet ‘con’

The great vegan diet ‘con’

But meat, the kind of high-welfare meat that Buxton would like us all to eat, is expensive. “That’s because our food system is biased. If I were designing policies to make it affordable to eat right, I would tax the most processed stuff and empty carbs and junk and subsidize regeneratively farmed eggs and meat, … Read more

Moringa controls diabetes and keeps the heart healthy, definitely consume it

Moringa controls diabetes and keeps the heart healthy, definitely consume it

Moringa Health Benefits: Maringa is considered very beneficial in Ayurveda. Moringa pods and leaves are used in many medicines. Moringa is called Sahajan. You will find its trees in many places and homes. Protein, calcium, iron, amino acids, vitamins A and C are found in Moringa. Minerals are also rich in Moringa. Eating this helps … Read more

Thyroid has increased weight, so control in this way

Thyroid has increased weight, so control in this way

Weight Gain In Thyroid: Nowadays many people are troubled by the problem of enlarged thyroid. The problem of thyroid enlargement has been seen more especially in women. Thyroid is of two types, one in which the affected person is more fat and in one the person starts becoming too thin. By the way, most people … Read more

Adopt this healthy lifestyle for healthy kidney, take care of these things

Adopt this healthy lifestyle for healthy kidney, take care of these things

Healthy Kidney: To keep the body healthy, it is necessary for every organ to be healthy. When the age increases, many types of problems start happening in the body. Metabolism slows down, causing many problems in the body. This affects the overall health. Sometimes there is an increase in weight, which also affects the heart … Read more

Survive the heat! Eating these things can be heavy on health

Survive the heat!  Eating these things can be heavy on health

Food In Summer: You should take great care of diet in summer. Your food and drink can have a bad effect on your health. Food infections and food allergies are the most common in summer. In such a situation, you should eat according to your stomach and season. Your slight carelessness can make you ill. … Read more

5 High-protein, low cal snacks you can munch on to beat hunger pangs

5 High-protein, low cal snacks you can munch on to beat hunger pangs

Whether it’s good health or the process of losing weight, the rule of thumb says “maintain a healthy diet.” Various health enthusiasts continue to tout the benefits of eating healthy and wisely. When it comes to food, snack foods have gotten all the bad rap because they are full of carbs and fats that can … Read more

What to do to avoid the sun in summer? eat these things

What to do to avoid the sun in summer?  eat these things

How To Keep Your Body Cool In Summer: The heat of June disturbs the good people. There is no relief from strong sun, heat and humidity anywhere. The summer season is such in which the hunger disappears and the thirst persists throughout the day. It seems that just keep drinking water throughout the day. Keep … Read more

What foods get folic acid from food and why is it important for health?

What foods get folic acid from food and why is it important for health?

Folic Acid Rich Diet: The nutrients we get from food. Folic acid is also one of them. Folic Acid is a nutrient that helps in the formation of new cells, strengthens bones and muscles, prevents anemia and stops hair loss. Helps in protecting from Hair Fall. Apart from these, folic acid benefits the body in … Read more