Loneliness and unhappiness may accelerate aging faster than smoking

Loneliness and unhappiness may accelerate aging faster than smoking

Share on PinterestResearchers have found that certain psychological problems, such as hopelessness, unhappiness and loneliness, may increase a person’s biological age more than smoking. Jesse Morrow/Getty Images Medical history, lifestyle, and genetics all play a role in how quickly a person ages. Researchers recently discovered that a person’s mental health is also a factor in … Read more

7 hidden reasons for young adult loneliness

7 hidden reasons for young adult loneliness

Loneliness it’s a emotional experience that is a normal response to change, transition and loss. The National Sample Survey Office reported that 4.91 million people in India lived alone and suffered from loneliness. Loneliness is extremely high, especially in young adults. A study by SCARF found that young adults experience greater loneliness than older people. … Read more

Work 8 to 9 hours every day, so beware of these problems

Work 8 to 9 hours every day, so beware of these problems

Health and Career: If you are asked that you have to choose between health and career, what would you choose? In fact, you will pause for a while before answering and in the meantime want to give the person asking this question a big slap! Or else he would prefer to move on considering him … Read more

COVID-19 doubled mental health risk, loneliness and financial problems among elderly: Study

COVID-19 doubled mental health risk, loneliness and financial problems among elderly: Study

An estimated 40 percent of older people with probable COVID-19 infection experienced more financial hardship than before the pandemic, compared to 20 percent of people without infection. Feelings of loneliness were also twice as high in older people with probable infection than in those without. Photo: iStock London: Older adults seem twice as likely to … Read more

People associated with these professions are more prone to depression and burnout

People associated with these professions are more prone to depression and burnout

Depression And Burnout: Having stress and depression in the working life, as if it has become a common thing now. Most of the people associated with private sectors have to face many challenges at their workplace. As long as these challenges are helpful in moving forward, then it is fine, but when these challenges start … Read more

7 benefits of meditation for your mental health

7 benefits of meditation for your mental health

As the pandemic continues to affect our mental health, more and more people are adopting the ancient practice of meditation to manage their mental health. Here are some science-backed benefits. Read more Posted Feb 21, 2022 5:27 PM IST 8 Photos 1 / 8 In stressful times of pandemic, meditation has become a type of … Read more