We have a problem with work stress, but it isn’t what you think

We have a problem with work stress, but it isn’t what you think

Scott Schieman is a professor of sociology and Canada Research Chair at the University of Toronto. Paul Glavin is an associate professor of sociology at McMaster University. How often do you find your job stressful? Would you say always, often, sometimes, almost never or never? We asked this question to 5,000 American workers through the … Read more

New strength training protocol provides new insight in how we build muscle

New strength training protocol provides new insight in how we build muscle

For those of us dreaming of packing on a little extra muscle, or just hanging on to what we’ve got, there was tantalizing news at the American College of Sports Medicine’s annual conference in San Diego earlier this month. One of the “paper of the year”, chosen for their impact and significance for research, promote … Read more