If you are stressed, try this remedy, all the stress will disappear in minutes.
If you are stressed, try this remedy, in a few minutes all the stress will disappear, you will feel light. Source link
mental health
After watching this video, your kids will be even afraid to touch the cell phone, find the most accurate way
Today’s kids also live in the tech- and phone-obsessed world we all live in. Six-month-olds spend over an hour in front of a screen. The average teenager gets their first phone before the age of 12. Recently, the U.S. Surgeon General called for warning labels to be placed on social media platforms so parents can … Read more
World Suicide Prevention Day 2024: 5 Ways to Help Someone Struggling With Suicidal Thoughts
Home Health World Suicide Prevention Day 2024: 5 ways to help someone who is having suicidal thoughts On World Suicide Prevention Day 2024, step up and make a difference by helping those in need. Below are five ways you can help someone struggling with suicidal thoughts. World Suicide Prevention Day 2024: 5 ways to help … Read more
Mental Health at Workplace: Why Employee’s Mental Well-Being is Important? 5 Tips to Manage it
Home Health Mental health at work: why is employee mental wellbeing important? Five tips for managing it Mental health in the workplace is gaining more and more importance lately. Employee mental wellbeing is just as important in this hustle culture as physical fitness monitoring. Holistic wellness considers the physical, mental, emotional, and social dimensions of … Read more
What is an emotional hangover, know its symptoms and how to deal with it
Emotional hangover is a condition in which your emotional state is affected, as if you have experienced something that has deeply affected you. This can occur after a major emotional event, such as a fight, sad news, or an argument with an important person. In this state, the person feels mentally and physically tired, as … Read more
If you are troubled by mood swings, there is a deficiency of this vitamin in the body.
Mood swings: If you are troubled by mood swings, there is a deficiency of this vitamin in the body. Source link
You too might be suffering from mental trauma, if you see these symptoms be careful.
A person suffering from mental trauma always remains angry. Mental trauma is a kind of psychological and stressful process. These can be of several types. Due to this, many changes occur in the body, physically and emotionally. That is why the person feels very anxious and helpless after a while. Due to trauma, many types … Read more
How Bottling Up Emotions Can Pose Health Risks? Expert Shares 5 Tips to Manage it
Home Health How can suppressing emotions pose health risks? An expert shares five tips for managing it Repressing emotions can pose a great risk to your health, not only mentally but also psychologically. An expert tells us how to manage your emotional quotient on a daily basis. Emotions make us human. Feeling sad, happy, stressed, … Read more