The child brings the lowest number in the class, so sharpen the mind with these measures

Ways to Sharp MemoryHaving a good memory is very important for the development of your child. Good memory skills help your child to perform better in school and perform tasks well. However, not everyone has a sharp memory. To sharpen the memory of the child, some such tasks can be done in his childhood, which … Read more

While watching a video game, the child may faint and may die, keep these things in mind

Vido Games Side Effects On Child Heart: Playing video games is loved by almost every child of today’s generation. Parents also do not mind because their child is in front of their eyes and is not seeing anything wrong. However, parents are completely unaware that the addiction to video games can make their child a … Read more

Keep these things in mind while bathing in hot water, dryness will not hurt

Hot Water Bath: Bathing with hot water in cold weather has its own fun. The first thing is that one has the courage to take a bath in cold weather only when there is hot water in the bathroom. Secondly, hot water removes the effect of cold and works to fill energy in the body. … Read more

These nutrients may help to combat depression

Each person’s mood fluctuates, and your experience is unique and depends on many factors. These include external factors, such as the environment or situation they are in or have been in, and internal factors, such as fluctuations in hormones, neurotransmitters, and nutrient availability. Therefore, no single mechanism can explain all the clinical manifestations of depression. … Read more

Thoughts of suicide are coming in mind, know how to handle this situation

Cause Of Suicide: Nowadays, a lot of loneliness and stress has increased in the life of people. This problem is being seen a lot in the life of single family and people living in metros. Many times people get so overwhelmed with stress that thoughts of committing suicide start coming in their mind. Sadness and … Read more

If the heart is to be healthy and cholesterol to be reduced, then keep these things in mind while exercising

Yoga For Heart And Cholesterol: If the heart is healthy then the body will also be healthy. A good diet, healthy lifestyle and some exercise are essential to take care of heart health. To make the heart healthy, it is necessary to reduce cholesterol. For this, you should avoid low oil seasoning, outside food and … Read more

There is a good chance to lose weight in Navratri, just keep these things in mind

Navratri 2022: The festival of Navratri full of colours, tradition, songs and dance makes our mind quite energized. On hearing the name of Navratri, many people feel a different new energy. During this, everyone is happy to see different types of programs and pandals being punished for 9 days. Also, many people keep a fast … Read more

Take melatonin for good sleep, so keep this in mind, otherwise the treatment may backfire

Melatonin For Good Sleep: If we leave the matter of people doing night shift, then most people sleep during the night. Have you ever thought that why sleep comes only at night, why the energy of the body starts decreasing only after sunset and we want to lie down on the bed due to tiredness! … Read more