Don’ts For Men In Relationship: Sometimes in negligence and now unknowingly, many men spoil their relationship with their female partner. Many times boys do not understand why their girlfriend or partner has gone away from them. Then they try to find some reason or the other so that they can explain to themselves why this … Read more
Unhealthy Morning Routine: It is said that if the beginning of the morning is good then your whole day passes well and well. Healthy morning routine only makes you fit and agile. If the beginning of the day is wrong, then the whole day goes in vain, there are many such habits of ours and … Read more
What Not To Do In Periods: Women have to go through problems like periods. Some have more pain, some overflow, some are troubled by back pain, some have loose motion, vomiting. Sometimes the pain increases too much, then medicines have to be taken. Many times we also make some mistakes during periods due to which … Read more
Health Tips: It is recommended to fast for one day in a week. By fasting your body is detoxified. But when you do not eat or drink anything during the fast, the energy of your body starts disappearing. Therefore, it is also advised that in fasting, one should also take full care of their health. … Read more
Painkillers effect on kidney health: Painkillers are like magic for all of us, which take away all the pain within a few minutes. Sometimes due to work stress, sometimes because of overeating, whenever there is a complaint of headache, stomachache or body ache, painkillers look like God and we want to consume them without wasting … Read more
Indigestion Symptoms: You take a healthy diet, eat on time and walk after meals. Even if you do not walk, then do not go to sleep after eating food, exercise whenever you get time during the day. That is, we make all efforts to stay healthy in the midst of busyness and take care of … Read more
What Should Not Do During Exercise: If you work out daily, then the body gets many benefits from it. Obesity is the biggest enemy of our health. If you keep weight under control, your heart remains healthy, you sleep better, your risk of diabetes is reduced and it also maintains your fitness. To lose weight, … Read more
