Tips To Get Relieve From Workout Pain: Many times it happens that you must have seen that when you do workout, different parts of the body start feeling pain. This pain goes beyond tolerance when you are not able to participate in physical activity again. But here you miss that you are not able to … Read more
Even before he became a Bollywood sensation, John Abraham was known for his incredible body in the modeling industry. He currently possesses one of the best physiques in B-Town, with strong shoulders, bulging biceps, and ripped abs. John Abraham’s diet and fitness routine has always been the talk of the entertainment community for a lean, … Read more
Muscles Pain: Fatigue, stiffness and restless pain in the body means muscle pain. Muscle pain is so disturbing that you are unable to concentrate in any work. Sometimes even walking and moving becomes difficult. Here you are also being told about the causes of muscle pain, symptoms of muscle pain and its treatment (Muscle Pain … Read more
Protein for Vegetarians: These vegetarian foods are rich in protein, eating them daily will make muscles strong. Source link
Many of us exercise to feel better. While some of us experience “runners’ high” after a workout, unfortunately some of us leave the gym feeling nauseous. Although this is usually only temporary, it can still be uncomfortable. Fortunately, there are some good explanations for why this might be happening, so if this happens to you, … Read more
Protein Rich Foods: Protein is an essential substance for the growth of the body, the strength of bones, the thickness of hair and the glow of the skin. Protein is a micronutrient and it is also needed in large quantities by the body to perform its daily activities. Protein needs are more in children because … Read more
Recent studies suggest that resistance training can prolong your life. An analysis published in British Journal of Sports Medicine found that people who spent 30 to 60 minutes of strength training each week had a 40% lower risk of premature death, a 46% lower risk of heart disease, and a 28% lower risk of dying … Read more
Types of Back Pain: Back pain includes back pain, lower back pain and back pain. However, the cause of pain in every part of the back is not the same. Only after examining the possible causes of pain in the part of the back and waist, your doctor is able to tell correctly about what … Read more