The Mediterranean and DASH diets have topped the charts for many years. Other food trends for 2024 include. Ketogenic diet: a low-carb diet that focuses on high fat intake. The ketogenic diet or keto diet is a medical diet high in fat, low in carbohydrates and moderate amounts of protein. With this diet, the body … Read more
End of year 2024 : The new year 2025 is about to begin. There are only a few days left in 2024. This year, there has been a lot of good and bad news in the medical sector. In the 8th month of the year i.e. August, the government took a decision in the interest … Read more
Home Lifestyle New Year 2024 Resolutions: 7 Everyday Fitness Resolves for a Healthy Start to 2024 Ring in the new year with new vigour, zeal and hop on to set some your own health ad wellness routine for new beginnings. New Year 2024 Resolutions: 7 Everyday Fitness Resolves for a Healthy Start to 2024 (Freepik) … Read more
Home Lifestyle 5 Kitchen Ingredients to Help With Hangover After That Crazy New Year Party Here are 5 expert-recommended kitchen foods that can help cure post-new party hangover. 5 Kitchen Ingredients to Help With Hangover After That Crazy New Year Party The year 2024 is knocking at your doorstep! New Year is all about celebrating … Read more
Home Health Christmas 2023: 5 Mindful Drinking Tips to Keep Your Heart Safe During The Holiday Season Moderation is the key, especially when indulging in alcoholic beverages during the festive season. Here are some essential tips to keep in mind to ensure a responsible and enjoyable Christmas celebration. Christmas 2023: 5 Mindful Drinking Tips to … Read more
Healthy Heart Tips: पुराना साल (Year ender 2023) दबे पांव जा रहा है और नए साल (New year 2024) की आहट सुनाई दे रही है. लोग तरह तरह के नए साल का स्वागत करने के लिए तैयार हैं. नए साल पर जमकर पार्टी करें लेकिन इस बात का ख्याल रखना चाहिए कि नए साल पर आपकी … Read more
The letter also alleged that, with a couple of exceptions, the state administration had not done enough to implement court-ordered standards to keep the decibel level within allowable limits on those holidays, which in turn causes tremendous problems for the elderly and for citizens. People with chronic heart or nerve diseases. Renowned environmentalist and green … Read more
Diet Tips 2023: Healthy eating behaviors are built over the years through healthy lifestyle changes like watching your portions, mindful eating, and more. Diet Tips for 2023: 5 Healthy Eating Practices to Include in Your Lifestyle Diet Tips for 2023: Our lives are heavily influenced by nutrition, but it can be difficult to maintain a … Read more