Mental health tips: Here’s how to add self-care to your daily routine and prevent burnout

Mental health tips: Here’s how to add self-care to your daily routine and prevent burnout

Giving importance only to the physical Health means you are not living a healthy life as one should also focus on your mental health and emotional well-being, as all of these elements act as a holistic approach to self-care. Self-care has been a main focus for many people, especially since the Covid-19 pandemic began when … Read more

Pandemic, Ukraine conflict affecting mental health of millions, warns WHO

Pandemic, Ukraine conflict affecting mental health of millions, warns WHO

A senior official from the World Health Organization (WHO) has warned that the Covid-19 pandemic and the war in Ukraine have affected the mental health of millions of people. “A pandemic has shed unprecedented light on mental health. An armed conflict is deeply affecting the mental health of millions of people,” the … Read more

Elite Runner and Full-Time Nurse Will Race the Boston Marathon in Scrubs to Raise Money for Mental Health

Elite Runner and Full-Time Nurse Will Race the Boston Marathon in Scrubs to Raise Money for Mental Health

full-time nurse will run the Boston Marathon to raise money for mental health | PEOPLE.com skip to content top navigation Close this dialog window Explore PEOPLE.com Close this dialog window share more Close this dialog window View image Elite runner and full-time nurse will compete in the Boston Marathon in surgical scrubs to raise money … Read more

How Covid worsened mental health crisis in India | India News – Times of India

How Covid worsened mental health crisis in India | India News – Times of India

NEW DELHI: India is slowly but surely emerging from the dark shadows of Covid pandemic that interrupted our lives like never before. Life is limping back to pre-Covid normalcy. The restrictions are about to disappear. Markets, offices, restaurants, public places are opening up a lot to everyone’s relief. But there are certain hidden impacts of … Read more

Easy mindfulness tips to improve mental health

Easy mindfulness tips to improve mental health

PHILADELPHIA (WPVI) — The COVID-19 pandemic has caused an increase in anxiety and major depressive disorders around the world. The social and economic consequences of the pandemic have translated into an additional 76 million cases of anxiety disorders and 53 million major depressive disorders. It is extremely important to prioritize your mental health during these … Read more

Experts believe COVID-19 may lead to generations of mental health issues – Times of India

Experts believe COVID-19 may lead to generations of mental health issues – Times of India

While COVID-19 It has affected people physically and economically, the pandemic has also increased mental health problems globally, and these may continue for up to a generation, experts say. Globally, psychologists and psychiatrists are reporting an influx of people seeking mental health support during the pandemic, CNBC reported. Increased anxiety and depression is seen in … Read more

Look Beyond AIIMS and NIMHANS to Start a Mental Health Revolution in India

Look Beyond AIIMS and NIMHANS to Start a Mental Health Revolution in India

Finance Minister Nirmala Sitharaman in Budget 2022 launched a pleasant surprise by announcing 23 telemental health centers, with the National Institute of Mental Health and Neurosciences (NIMHANS) as the nodal center and the International Institute of Information Technology, Bangalore (IIIT-B) that offers technology support. Many mental health professionals feel that this is too little to … Read more