इस तरह से तैयार किया जाता है प्रोसेस्ड फूड, जान लेंगे तो खाना तो दूर देखना भी कर देंगे बंद

इस तरह से तैयार किया जाता है प्रोसेस्ड फूड, जान लेंगे तो खाना तो दूर देखना भी कर देंगे बंद

Sideeffect Of Processed Food: प्रोसेस्ड फूड यानी कि ऐसे फूड आइटम जो ढेर सारे तेल में तैयार किए जाते हैं और इन्हें स्टोर करके रखा जाता है. इतना ही नहीं इसमें सोडियम की मात्रा भी बहुत ज्यादा होती है. खासकर बर्गर, पिज़्ज़ा, चिप्स, फ्रेंच फ्राइज, बिस्किट यह सब प्रोसेस्ड फूड कहलाते हैं. इन्हें खाना तो … Read more

Do you also fall ill frequently? These 6 food items are making your immunity weak

Do you also fall ill frequently?  These 6 food items are making your immunity weak

Health Tips: Do you also fall ill frequently? Are you prone to any kind of infection? Does your condition become critical due to a slight cold? If yes then you should understand that your immunity is weak. Actually, to fight any infection or disease, your immune system should be strong. If your immunity is weak, … Read more

Even after eating food, hunger remains throughout the day, then these 5 reasons can be behind it.

Even after eating food, hunger remains throughout the day, then these 5 reasons can be behind it.

Health Tips: It is very natural to feel hungry when the stomach is empty. This shows that there is a need to eat and drink to reduce your body. Because when you do not eat and drink, you get less energy and your focus is lost. You are not able to do any work properly. … Read more

Know why eating packaged food does not reduce your weight, what is the reason?

Know why eating packaged food does not reduce your weight, what is the reason?

Why Packaged Food Increases Weight: The belief for ‘ready to eat food’ or packaged food found in the market is that they are not healthy and if you are health conscious then you should avoid this food. But what about such packets and drinks which not only promote themselves by labeling themselves as healthy but … Read more