Will eating less bread really make you thinner? Know what is the real truth

Will eating less bread really make you thinner?  Know what is the real truth

Weight Loss Tips: If there is no roti in our food, then the food seems incomplete. Because without bread your stomach will also remain empty. But some people eat less roti thinking that their weight may not increase, or their stomach may not go away. But is it completely true or is it just your … Read more

Figs For Weight Loss: If you want to lose weight, then figs will make your dream come true, just use it like this

Figs For Weight Loss: If you want to lose weight, then figs will make your dream come true, just use it like this

Figs For Weight Loss: Fig is such a dry fruit that apart from being delicious, it also keeps many diseases away from you. Along with this, our body gets a lot of strength from this dry fruit and bones also become strong. Apart from this, figs are also considered very beneficial for men. Every person … Read more

Kareena Kapoor starts the day in this special way

Kareena Kapoor starts the day in this special way

Kareena Kapoor Health Tips: Ghee has a different importance in Indian culture. Ghee is used in worship lessons, from home remedies to enhancing the taste of food. There are many veg foods in which if you add one spoon of ghee, then the taste of the food increases twice. Today we will tell you 5 … Read more

If you want waist like Kareena Kapoor then make weight loss drink at home

If you want waist like Kareena Kapoor then make weight loss drink at home

Weight Loss Drink: Kareena Kapoor is a successful actress as well as a wonderful mother who maintains a perfect balance between her career and family. Amidst all this, Kareena Kapoor Fitness also takes full care of her fitness. Be it a house party or any other big event, Kareena Kapoor’s fashion sense overpowers other actresses … Read more

Why dieticians refuse to drink green tea, know the reason behind it

Why dieticians refuse to drink green tea, know the reason behind it

Green Tea Benefits: Today’s biggest problem is weight loss. For this, people keep coming up with different ways. Many people follow a special type of diet. They feel that doing so will help in weight loss. One such way to lose weight is green tea. Green tea has many benefits. Antioxidants are found very high … Read more

No weight loss happening? Try this detox juice, the weight will be less and the body will also be clean

No weight loss happening?  Try this detox juice, the weight will be less and the body will also be clean

Detox Juice For Weight Loss: Detox juices are a good way to cleanse the body. With these, the body also gets all the nutrients and they are not heavy on the digestive system either. They are easily digested and they are also a great option to clean the dirt of the body. The juices we … Read more

Lose weight with these Ayurvedic herbs, consume it like this

Lose weight with these Ayurvedic herbs, consume it like this

Weight Loss With Ayurveda: Weight loss is a big challenge these days. Especially if you do a desk job, it becomes very difficult to lose weight. The reason is that due to the desk job, the physical work of most people is greatly reduced. Because of this, obesity starts increasing very fast. If you are … Read more

These people need to lose weight, otherwise there may be many serious problems

These people need to lose weight, otherwise there may be many serious problems

Weight Loss: Weight gain has become a big problem these days. Most of the people are becoming victims of obesity. The reason for this is not only the food but also many serious diseases can also be there. At the same time, if you start gaining weight, then it becomes very difficult to control weight … Read more