Eat these things after donating blood, your body will remain fit

Eat these things after donating blood, your body will remain fit

Blood Donation: Eat these things after donating blood, your body will remain fit. Source link

Eat these leaves in diabetes, sugar level will remain under control

Eat these leaves in diabetes, sugar level will remain under control

Diabetes patients need to pay special attention to their diet. If you want to control diabetes, then regularly chew some leaves. You will get a lot of benefit from this. Let’s know about these leaves- (Photo – Freepik) , Source link

Make these 5 dry fruits a part of the diet, they will remain healthy and thin

Make these 5 dry fruits a part of the diet, they will remain healthy and thin

Weight Loss Tips: If you want to remain healthy and slim for a long time, then make dry fruits a part of your diet. Eating nuts brings strength to the body and makes the body strong. The special thing is that it also helps in weight loss. Those who are dieting must eat dry fruits. … Read more

Benefits of eating sugar mixed with curd, stomach diseases will remain away

Benefits of eating sugar mixed with curd, stomach diseases will remain away

Curd In Summer: You must consume curd in summer. Eating curd strengthens our digestive system. Eating curd daily does not cause stomach problems and the body gets plenty of nutrients. Those who do not drink milk must eat curd. Nutrients like calcium, vitamin B-12, vitamin B-2, magnesium and potassium are found in yogurt. If curd … Read more

Take care of hygiene during periods, these diseases will remain away

Take care of hygiene during periods, these diseases will remain away

World Menstrual Hygiene Day 2022: Even today in the villages and countryside of India, people do not talk openly about periods. Every girl goes through this condition after an age. Periods happen every month, but an attempt is made to hide them as if it is some wrongdoing. Even today girls are shy about buying … Read more