Fijana Face the World’s HARDEST Fitness session!

Fixana Take on the HARDEST fitness session in the world!  world rugby .

Referee abuse rates high in GAA as link found to mental health issues in new study

GAA brass have raised concerns about the number of referees in sports. “Without the referee there is no game. And just because it’s a cliché doesn’t make it any less true.” GAA CEO Tom Ryan sounded a warning in his annual report last February. With a dwindling number of referees across the board, they are … Read more

Intense NAVY SEAL fitness test with Kat Merchant

Intense NAVY SEAL Fitness Test with Kat Merchant  world rugby .

This Intense Fitness Test is Impossible to Finish!

This intense fitness test is impossible to finish!  world rugby .

Why playing a sport is a great way to maintain your fitness

With the weather still very nice and some restrictions eased, this is probably the best time to go beyond training and play sports to keep your lifestyle active, fun and interesting. A 1993 study published in the Sports Behavior Magazine compared differences in motivation for sport and exercise. The researchers found that people who play … Read more

Savage Fitness Challenge used by Rugby Professionals!

Savage Fitness Challenge used by rugby professionals.  world rugby .