Feeling tired, weak and sad? Know which vitamin is deficient

Feeling tired, weak and sad? Know which vitamin is deficient

Vitamin deficiency: If someone does a lot of physical work, it is common to feel tired. But many people feel tired and weak all the time, even without work. Often, this fatigue is both physical and mental and the person also feels sad all the time. If you also notice these symptoms in your body, … Read more

What is Smiling Depression? Know Its Symptoms and Prevention

What is Smiling Depression? Know Its Symptoms and Prevention

Smiling depression: If there is life, there are always ups and downs. Sometimes a person is happy and sometimes he remains stressed. Stress, that is, depression, sometimes comes into everyone’s life. But you must have often noticed that some people keep smiling even when they are stressed. Looking at them, it seems that they are … Read more

Green spaces improve mental health by mitigating effect of long-term NO2 exposure

Green spaces improve mental health by mitigating effect of long-term NO2 exposure

Green spaces improve mental health by mitigating the effect of prolonged exposure to NO2 We use cookies for analytics, advertising and to improve our site. You agree to our use of cookies by continuing to use our site. To learn more, check out our Cookies policy Y Cookie settings.okay .

Feeling Sad, Demotivated, Neglected At Workplace? Then You Must Read This

Feeling Sad, Demotivated, Neglected At Workplace? Then You Must Read This

Depression in the workplace: All of you must have felt sadness and despair at some point while working. Maybe you’ve even had to cry at some point. But there are many people in the world who face these problems on a regular basis. They feel sadness, anxiety, lack of motivation and cry in the workplace … Read more

Healthy ways to cope with the Covid-19 pandemic, as revealed by fitness experts

Healthy ways to cope with the Covid-19 pandemic, as revealed by fitness experts

The Covid-19 pandemic has had a huge impact on people’s mental health. Health especially in healthcare workers and other frontline workers, students, people living alone, and those with pre-existing mental health conditions. According to the World Health Organization, fear, worry and stress are normal responses to perceived or real threats and, in times when we … Read more