जानें क्यों बाईं करवट सोना हेल्थ के लिए फायदेमंद हैं?
जानें क्यों बाईं करवट सोना हेल्थ के लिए फायदेमंद हैं? Source link
shoulder pain
क्या बाईं करवट सोने से शरीर में कोई दिक्कत होती है, जानें क्या कहते हैं एक्सपर्ट?
नींद हमारे स्वास्थ्य का एक महत्वपूर्ण हिस्सा है, और हम कैसे सोते हैं, इसका हमारे शरीर पर गहरा प्रभाव पड़ता है. हम में से बहुत से लोग रात को सोते समय अपनी पसंदीदा मुद्रा में सोना पसंद करते हैं. कुछ लोग पीठ के बल, कुछ पेट के बल, तो कुछ बाईं या दाईं करवट लेकर … Read more
कंधों में हो रहा ज्यादा दर्द…तो यह नॉर्मल बात नहीं, इस खतरनाक बीमारी का हो सकता है संकेत
<p>शरीर के किसी हिस्से में अगर दर्द हो रहा है तो इसे इग्नोर करने की गलती बिल्कुल न करें. ऐसा हम इसलिए कह रहे हैं क्योंकि किसी हिस्से में होने वाला दर्द बड़े खतरे की चेतावनी भी हो सकती है. लगभग एक तिहाई ज्यादा लोगों ने यह माना है कि दर्द उनके रोजमर्रा के कामों … Read more
Constant pain in the shoulders, so do not forget to ignore it, it may be cancer
Many times we make the mistake of ignoring small problems of the body. We think these problems are common, which will get fixed on their own after some time. This negligence of ours works to promote diseases in our body. To stay healthy and healthy, the most important thing is health awareness. If you remain … Read more
If the body posture has deteriorated due to sitting in the wrong way, it will be cured by this yoga, it is also easy to do
Body Posture: If the body posture has deteriorated due to sitting in the wrong way, then this yoga will cure it, it is also easy to do. Source link
Starting exercise is causing back pain, so get relief from these measures
Home Remedies For Back Pain: Nowadays back pain has become a common problem. Working in one place for hours in the office causes back pain. Sometimes the pain increases due to wrong posture and sitting for a long time. Pain can also occur if you have had a sudden jerk in the waist or have … Read more
Learn about the causes, prevention and treatment of arthritis
Tips To Control Arthritis: Arthritis is a major cause of joint pain in the body. Till a few years ago or say a decade ago, this problem used to start after the age of 55 to 60 years. Whereas in today’s time people of 35 to 40 years of age have started seeing Arthritis Symptoms. … Read more
This pain hurts the people of desk jobs, these are the preventive measures
Cause of Cervical Pain: Cervical pain, a pain that starts from the neck and mainly it is neck pain. But when its condition becomes serious, it occurs in the whole hand through the shoulder (Shoulder pain). It can also reach to the fingers and can take possession of the area from the shoulder down to … Read more