क्या आप भी पेट के बल सोना पसंद करते है? जानिए क्यों माना जाता है खतरनाक
Health Tips: क्या आप भी पेट के बल सोना पसंद करते है? जानिए क्यों माना जाता है खतरनाक Source link
Sleeping Habits
Sleep Deprivation: How Sleeping Less Than 6 Hours May Increase Risk of Heart Attack?
Home Health Sleep Deprivation: How Sleeping Less Than 6 Hours May Increase Risk of Heart Attack? Sleep always takes a back seat when it comes to the hustle culture. Insufficient and poor sleep cycle can significantly impact the heart health. In today’s fast-paced world, getting a full night’s sleep is often a luxury. Many people … Read more
Do not go to bed immediately after eating, otherwise you may have to repent
Sleeping Habits: Do you also go to sleep immediately after having food? Nowadays, due to the busy life and changed lifestyle, most of the people are short of time. Many people return from work till late at night and lie down immediately after having food. If you are doing the same then your health can be … Read more
AWARE: Awake all night and sleepy during the day? You are at risk of these 4 ‘silent killer’ diseases
Many people in the world have the habit of waking up at night. The number of such people is also not small, who stay awake all night and like to sleep during the day. Due to the urge to watch series on Netflix and Prime Video, many people like to stay awake at night. But … Read more