Dodgers to conduct Mental Health Awareness Day

Dodgers to conduct Mental Health Awareness Day

LOS ANGELES (CNS) — The Los Angeles Dodgers will host Mental Health Awareness Day at Sunday’s game against the Philadelphia Phillies at Dodger Stadium, with the team offering a ticket package that includes a bear Dodgers stuffed animal. The team’s second Mental Health Awareness Day will be held as part of a multi-year partnership between … Read more

Mental health grants available for rural multicultural communities in Utah

Mental health grants available for rural multicultural communities in Utah

SALT LAKE CITY — Since the COVID-19 pandemic began, the need for mental health services has increased in rural Utah. Grants are available to help support these communities, courtesy of Cambia Health Solutions and the Utah Department of Human Services Substance Abuse and Mental Health. Nonprofit groups serving multicultural communities in rural Utah can apply … Read more

Study finds the best workout to improve mental health; but overindulgence might not be good – Times of India

Study finds the best workout to improve mental health; but overindulgence might not be good – Times of India

A research study on ways to combat depression has revealed that people who play team sports, cycling, aerobics or go to the gym every day have better mental health than those who don’t. The study published in The Lancet Psychiatry journal in 2018 says that exercising for 45 minutes three to five times a week … Read more

Fitness watch: Barbell exercises are ‘must do’ exercises for many but the truth isn’t as simple

Fitness watch: Barbell exercises are ‘must do’ exercises for many but the truth isn’t as simple

Yes strong is the new sexyIt’s no wonder more people than ever want to start lifting weights. Instagram hashtags like “inspiration” (fitness inspiration) and #gym they contain millions of posts, typically of flexed muscles, inspirational quotes, and exercise tips. While weight training can be a great way to lose weight and build muscle, it can … Read more

Fitness fanatics flocked gyms at midnight

Fitness fanatics flocked gyms at midnight

A 24-hour gym saw several people working out in the early hours. Long-awaited fitness fanatics rushed to work out in the early hours of Thursday to celebrate the reopening of fitness rooms. Gyms, museums and cinemas can reopen from Thursday, while restaurants can stay open for dinner until 10 p.m. and can have up … Read more

Fitness watch: You don’t necessarily need to feel sore in the hours or days after exercise

Fitness watch: You don’t necessarily need to feel sore in the hours or days after exercise

“No pain, no gain” is a commonly used expression when it comes to getting in shape. It may also be why many of us think you need to feel sore after a workout to know you’ve done enough. There are many reasons why muscles can ache after a workout. But contrary to popular belief, you … Read more

Christian Horner credits Toto Wolff for speaking out about mental health

Christian Horner credits Toto Wolff for speaking out about mental health

The Red Bull team principal praised his counterpart’s openness and honesty regarding mental health; Toto Wolff has shared that he has been seeing a psychiatrist since 2004; Wolff: “I think we have an obligation to say that we are receiving help and that it is okay to receive help” Last update: 03/22/22 6:19 am Toto … Read more

Plott powered by psychologist, enhanced mental health prior to postseason

Plott powered by psychologist, enhanced mental health prior to postseason

DETROIT, Michigan — Covered by his orange jersey, a discolored scar spanning several inches remains on Dustin Plott’s left shoulder blade. It’s a symbol of the past for Plott, the 174-pound OSU. A year ago, he fought his first season with a torn left labrum. In the summer, surgery fixed that problem. But he felt … Read more