Air Pollution: Beware! Diwali-Parali season has arrived, stay away from these 5 diseases

Air Pollution: Beware!  Diwali-Parali season has arrived, stay away from these 5 diseases

Smoke and fog Effect Your Health: The month of September is almost coming to an end. After the end of this month, there is a lot of haze and smoke around. Visibility is greatly reduced when there is fog. But do you know that there is a risk of spreading many serious diseases due to … Read more

Change your diet in the changing seasons, stay fit and away from diseases

Change your diet in the changing seasons, stay fit and away from diseases

How To Boost Immunity: Nowadays the weather is starting to cool down a bit. Mild cold starts from Shardiya Navratri. People also get more sick in the changing seasons. In this season, a little carelessness can lead to cold and fever. This season is anyway known for diseases and infections. After the rain, many types … Read more

Eat walnuts not only to stay healthy but also to live a cool life

Eat walnuts not only to stay healthy but also to live a cool life

Lifestyle Benefits of Walnut: Nuts included in the list of dry fruits i.e. dryfruits are a treasure of health. It is a super food to keep brain and heart healthy. Most people prefer to consume walnuts only when the doctor has asked them to do so due to some disease. If you make walnuts a … Read more

Yoga For Female: Women should do these yogasanas daily to stay fit

Yoga For Female: Women should do these yogasanas daily to stay fit

Yoga Asanas for Women: With the increasing age of women, there are many changes in their body. For which they should also make changes in their lifestyle. Whether it is a matter related to food or daily routine exercise. Today we are telling you about some such yogasanas, with the help of which women can … Read more

Eat these things in pre-diabetic, will stay far away from diabetes

Eat these things in pre-diabetic, will stay far away from diabetes

Pre-Diabetes: Pre-diabetes may be reversible. People suffering from this problem can reduce the risk of diabetes by adopting the right diet and lifestyle. Especially if you exercise regularly and follow the right diet plan, which you can reduce the risks of diabetes. Today in this article we will tell you about some such diet for … Read more

How is Relationship Anxiety, why the partner does not trust, how to stay positive in the meantime, Psychologist Aruba Kabir is telling. Health Mantra

How is Relationship Anxiety, why the partner does not trust, how to stay positive in the meantime, Psychologist Aruba Kabir is telling.  Health Mantra

Updated : 01 Sep 2022 08:39 PM (IST) Sometimes bad past life experiences start ruining your current relationship. Being afraid of your partner is normal, but sometimes it goes on for a very long time. Lack of trust, inferiority complex, fear of being left out, questions of compatibility, inability to understand feelings become a daily … Read more

Ideal Diet: This ideal diet is for those who do 9 to 5 jobs, follow this to stay healthy and fit

Ideal Diet: This ideal diet is for those who do 9 to 5 jobs, follow this to stay healthy and fit

9 to 5 Job Diet Plan: Whether you are working from home or in the office, you need to take a healthy diet throughout the day. By the way, now all the offices are starting after the corona epidemic. In which you will be forced to follow the runaway lifestyle again. In such a situation, … Read more

Eat grapes daily for long life, you will also stay away from these diseases

Eat grapes daily for long life, you will also stay away from these diseases

Grapes Benefits: Many people like the sour sweet taste of grapes. Especially children like grapes very much. Along with taste, it is also very beneficial for health. Recently, research has been done that regular consumption of grapes can lead to longevity. Actually, it contains high quality fats, which can reduce the risk of liver disease. … Read more