How To Keep Your Body Cool In Summer: Summer season means sunny, sweaty and humid weather. In summer, neither does he want to eat anything nor does he feel like going out. It seems that just keep drinking water throughout the day. Keep eating something cold so that the moisture in the body remains. Problems … Read more
Gourd Health Benefits: Bottle gourd, commonly known as gourd, is a common summer vegetable especially in India. It is a wonderful thirst quencher as it contains about 96% water. It also keeps the body cool and rejuvenated during the summer. Gourds are high in nutrients and other dietary fiber and make an excellent vegetable for … Read more
The summer months affect everyone harder, and diabetes exacerbates the effect by making it harder for the body to control the high heat and humidity. Patients with diabetes are more sensitive to high temperatures and humidity. Hot summers increase the risk of heat exhaustion and make it difficult for diabetics to maintain normal blood sugar … Read more
The temperature is constantly rising which means only one thing: unforgiving, summer is near. In the West, it is seen as an opportunity to get a ‘Summer Body’, but for many Indians, summer can be brutal and we can’t wait for a month.Also read – Health Tips: 4 nutritious and strong foods to keep you … Read more