Home Lifestyle Weight Loss: 5 High Protein Diets to Help Shed the Extra Pounds Protein is one of the important nutrients that is needed in a weight loss diet. Here are some lentil or dal options that you can try incorporating into your daily meal. Lentils are packed with essential proteins for weight loss (Freepik) … Read more
Home Lifestyle Weight loss with flour: 5 types of attas to help eliminate extra fat and stay fit A weight loss diet should include nutrient-rich foods. One of the main ones is flour. There are some varieties of flour that can be really beneficial for weight loss. Weight loss diet is a fundamental pillar of … Read more
Home Lifestyle Weight Loss: 5 Reasons to Make Turmeric Lemon Water Your New Healthy Drink Turmeric lemon water can be the latest addition to your weight loss regime. Here’s how you can make it your go-to slimming drink. Weight loss involves a proper combination of exercise, diet and program. Turmeric and lemon drink can be … Read more
Home Lifestyle Weight Loss Diet: Try These 5 Low-Carb Seasonal Fruits and Vegetables to Lose Weight in the Rainy Season It is essential to include seasonal foods in your weight loss regime. Here are some foods that can be included in your meals during the rainy season. Weight loss diet: try these 5 low-carb seasonal … Read more
Weight loss through water fasting: People adopt many types of weight loss tricks. Some compromise on their diet, while others do intense workouts. Similarly, Addis Miller from Costa Rica recently achieved his best transformation in 21 days and lost not one or two but 13 kilos. For this, he resorted to water fasting. Now, what … Read more
Nowadays, the protruding belly becomes everyone’s problem. Due to altered lifestyle and eating habits, excess fat accumulates in the body. Due to this, weight increases and health problems begin to occur in many ways. Today, millions of people around the world are concerned about the problem of weight gain. If your belly is also out … Read more
You will save thousands of rupees at the gym, if you do these 6 things at home, you will burn calories in a jiffy, you will be fit and healthy. Source link
Weight loss vs. fat loss: Nowadays, everyone wants to stay fit. Most people go to the gym and work out. Some people try to maintain their body by exercising and following a proper diet at home. When it comes to fitness, two things are most talked about. The first is weight loss and the second … Read more