International Nurses Day 2022: International Nurses Day 2022 is being celebrated on 12 May 2022 to remember the contribution and sacrifice of nurses around the world. This day is considered to honor the nurses. Whenever we fall ill, the nurse serves us with a selfless spirit. A special day is celebrated for his contribution. The … Read more
Women Health Checkup: On Mother’s Day, people give precious gifts to their mothers. If someone buys an expensive saree, then someone gifts an expensive phone, but if you really love your mother. Take care of their health. If you want them to be healthy for a long time, then instead of giving them gifts, take … Read more
How To Reduce belly fat: People are often troubled by the increase in belly fat, but have you wondered why obesity accumulates around the stomach. Actually, there are two types of fat in our body. The first is in the layer under the skin and the second is visceral fat, which grows inside our skin. … Read more
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/LT2QZWTATX265CITZVADB5TFJQ.jpg "Why we hate to exercise: Expert advice on how to stay motivated")
The history of physical activity provides lessons for today as our sedentary lifestyles contribute to type 2 diabetes, cardiovascular disease, osteoporosis and more severe Covid-19 outcomess. By Nicky Pellegrino. Twelve years ago, writer and photographer Bill Hayes was in a San Francisco gym, climbing aboard the StairMaster for a cardio workout, when he paused for thought. … Read more