अगर शरीर में इनमें से कोई दिक्कत है तो कहीं ये बी-12 की कमी से तो नहीं है!

<p style="text-align: justify;">आजकल की लाइफस्टाइल में लोगों के खान-पान की वजह से शरीर में कई विटामिन और पोषक तत्वों की कमी हो जाती है. शरीर में मेटाबॉलिज्म से लेकर डीएनए सिंथेसिस और रेड ब्लड सेल्स के लिए विटामिन बी12 की जरूरत पड़ती है. अगर विटामिन बी12 की कमी हो जाती है तो इससे कई तरह … Read more

Depression, weakness and lethargy… these are signs of vitamin B12 deficiency in the body

Vitamin B-12 Deficiency: Vitamin B12 is needed to protect your body from diseases. If it is deficient in the body, then the body starts giving you its signals in many ways. If you get tired easily and feel tired and lethargic, you may be deficient in Vitamin B12. It is best to get regular blood … Read more

Burning and tingling in hands and feet? Is this disease caused due to deficiency of Vitamin B12?

Paresthesia Treatment: Vitamins and minerals are very important for the body. It is helpful in the development of the body. It strengthens the immune system and protects us from diseases by fighting against external invaders. Vitamins work from strengthening bones to controlling hormones. But due to lack of vitamins, all kinds of diseases occur in … Read more

Vitamin B-12 deficiency can lead to this serious disease, complete vitamin B-12 deficiency with these things

Vitamin B12 Deficiency: Many vitamins and nutrients are needed to keep the body healthy. Vitamin B12 is needed for everything from metabolism to DNA synthesis and red blood cells. Vitamin B12 is also very important to keep the nervous system healthy. If there is a deficiency of vitamin B12 in the body, then doctors can … Read more