Vitamin D deficiency in children due to lack of exposure to sunlight, increase the amount of these things in food

Vitamin D deficiency in children due to lack of exposure to sunlight, increase the amount of these things in food

Vitamin D Rich Food: Nowadays children avoid going out in the sun. At the same time, parents also do not want to let their child stay in the sun for a while. Due to this, there is a deficiency of vitamin D in the body of most children. This problem is more dangerous in children … Read more

Deficiency of which vitamin causes nerve pain? know its source

Deficiency of which vitamin causes nerve pain?  know its source

Health News: Usually, there is a problem of nerve pain due to blockage. You may have this kind of problem due to poor blood circulation in the veins or due to poor blood flow. Apart from this, sometimes due to compression of the vein, there is also pain in the nerves.

6 most important vitamins for women and ways to consume them

6 most important vitamins for women and ways to consume them

Consume the right amount of food each day, one must make informed dietary decisions. without a question women They are the foundation of the family. However, it is often observed that women neglect their own needs in favor of those of their families. However, we often overlook the unique physical characteristics and health care woman’s … Read more

If you are eating only roti-pulse-rice, then pay attention to women, there should be no deficiency of these vitamins.

If you are eating only roti-pulse-rice, then pay attention to women, there should be no deficiency of these vitamins.

Women’s Health: The structure of the body of women and men is different. In such a situation, their body responds in different ways in different cases. Women do not pay more attention to their bodies than men. Due to this, there is a deficiency of many types of vitamins in their body. In such a … Read more

Due to the appearance of tongue like this, there may be deficiency of vitamin B12 in the body, fill it with these things

Due to the appearance of tongue like this, there may be deficiency of vitamin B12 in the body, fill it with these things

Vitamin B12: Vitamins are considered very important for our body. The production of vitamins in our body is very less. In such a situation, it is necessary to fulfill the necessary vitamins for the body through food items. Different vitamins are needed to keep the body healthy, so that many serious problems can be overcome. … Read more