Tired after only doing a little work? So it would be good if you include these food items in the diet.

Tired after only doing a little work?  So it would be good if you include these food items in the diet.

Food That Beat Fatigue:Due to hectic life, busy schedules, increasing screen time and lack of sleep, fatigue has become a very common problem. Everyone is troubled by this problem. If you feel tired as soon as you wake up in the morning or feel too lethargic to do the day’s work, then you should consider … Read more

Avoid eating mango and watermelon in the rain, these fruits and vegetables do harm

Avoid eating mango and watermelon in the rain, these fruits and vegetables do harm

Monsoon Food: Fruits and vegetables start rotting very quickly during the rainy season. In such a situation, you should take special care of diet. Consume fruits and vegetables wisely in this season. There is a high risk of infection from eating and drinking in the rain. Bacteria and germs start to grow in the food. … Read more

Hydrating Foods: These things keep the body hydrated in summer, nothing less than a boon for the body

Hydrating Foods: These things keep the body hydrated in summer, nothing less than a boon for the body

Hydrating Foods: These things keep the body hydrated in summer, no less than a boon for the body. Source link

Should I eat watermelon empty stomach in the morning or not? Eat these things for good health

Should I eat watermelon empty stomach in the morning or not?  Eat these things for good health

Health TipsIf you also consume watermelon first thing in the morning on an empty stomach, then this news is for you only. Yes, after sleeping all night, our stomach becomes completely empty in the morning. In the morning, our body needs nutrition with the help of eating right, which will keep our energy properly throughout … Read more

Use watermelon in these 3 ways, you will get only benefits

Use watermelon in these 3 ways, you will get only benefits

Watermelon Benefits: Eating watermelon in summer gives many benefits to the body. By eating watermelon, the lack of water in the body is removed. Watermelon also helps a lot in weight loss. Watermelon is very high in water which keeps the body hydrated. Watermelon also contains antioxidants, vitamins and minerals, which are also beneficial for … Read more

Eat watermelon whole in summer, buy sweet and chemical free watermelon like this

Eat watermelon whole in summer, buy sweet and chemical free watermelon like this

Adulteration In Watermelon: Watermelon is the most consumed fruit in summer. Red, pink and yellow watermelons are as delicious as they look, they look equally beautiful. This is the reason that seeing their shame, one cannot live without eating them. Not only the taste but also there are many health benefits of eating watermelon in … Read more