The best ways to beat stress, according to the experts – NZ Herald

The best ways to beat stress, according to the experts – NZ Herald

Read the full story here What effects does stress have on the brain during middle age and how to prevent it from getting worse? I was used to being busy, managing a family of four children ages seven to 18, writing a book, editing a weekly magazine and co-hosting a podcast, so I wondered where … Read more

What is the problem of blind pimples, reasons behind it and ways to avoid it

What is the problem of blind pimples, reasons behind it and ways to avoid it

Ways To Avoid Blind Pimple: Pimples are the biggest and troubling problem among skin problems. Pimples spoil the beauty of the whole face. But do you know about blind pimples? Blind pimples are below the surface of the skin. They usually cannot be noticed but they look different on your face. Due to these pimples … Read more

Periods pain will not bother you in winter, just use desi ghee in these 3 ways

Periods pain will not bother you in winter, just use desi ghee in these 3 ways

How To Get Relieve In Periods Pain: Periods pain does not happen to all women. On the one hand, where some women are completely unaware of this pain (Periods Pain), on the other hand, some women find this pain (Period Cramps) so severe that they cannot even get up from the bed. This happens due … Read more

Use cream in these 3 ways in winter, the problem of dryness will not bother you

Use cream in these 3 ways in winter, the problem of dryness will not bother you

Skin Care Tips For Winter: Dryness bothers the most in cold weather. It dries your skin, forms a crust on the lips and increases dandruff in the hair. To keep the skin healthy and smooth, creams and lotions have to be used repeatedly in winter. Because the gusts of cold wind absorb the moisture of … Read more

Get rid of sleep after eating in office with these smart ways

Get rid of sleep after eating in office with these smart ways

Whatever the weather, it has become a custom to fall asleep after lunch in the office. After lunch, I feel as if I should at least sleep for a while. There is such sleep that even working becomes difficult. This is the reason why you are not able to work properly. Concentration becomes loose. Till … Read more

Clean the lungs in these natural ways in pollution, the disease will remain away

Clean the lungs in these natural ways in pollution, the disease will remain away

Air Pollution in Delhi: Air pollution has taken a dangerous form in Delhi and its surrounding areas for the last few days. Since Diwali, a thick blanket of smog has engulfed the country’s capital Delhi. According to the report, this is the first time in three years that the level of pollution in the city … Read more

Control the problem of high cholesterol in these 5 easy ways

Control the problem of high cholesterol in these 5 easy ways

How to treat High Cholesterol: Cholesterol is not considered as bad in Ayurveda as other medicine methods are considered. Because Ayurveda believes that cholesterol is a necessary lubricant for the body, especially in the amount necessary for the blood circulation system. Works as an ointment. But the problem occurs only when the ama of cholesterol … Read more

Blood sugar increased during the festival season, control in these ways

Blood sugar increased during the festival season, control in these ways

Blood Sugar: It is difficult to imagine the festival season without sweets. Whether it is about Diwali, or Diwali Of the festivals that come immediately after, sweet food is prepared on every festival. However, too much sweets can raise your blood sugar level. In such a situation, increasing blood sugar can also increase your diabetes, … Read more