National Cashew Day 2024: Cashews are very powerful dried fruits. By eating this, the body becomes healthy and many types of diseases can be cured. Cashew is many people’s favorite dried fruit. It is mainly used as a snack, vegetable or treat. It is for this reason that National Cashew Day is celebrated every year … Read more
Weight loss: Losing weight is a very difficult task. To lose weight, people work hard, follow the right diet, go to the gym and exercise. This offers many benefits and also reduces weight. But imagine what would happen if, despite all this, your weight started to increase again in a few weeks or months. This … Read more
Home Health Weight loss story: how a woman lost 32 kg without giving up her favorite treats A woman shares how she lost weight without giving up her favorite treat; read to know more. Weight loss journeys are often synonymous with strict calorie counting, rigorous exercise routines, and endless sacrifices. However, fitness trainer Kols (@healthkols) … Read more
Roti for weight: Obesity today has become a major problem not only in the country but all over the world. This is the reason why people try to lose weight by doing intense exercises and following a strict diet to reduce obesity. Many people even give up eating bread and rice to stay in shape. … Read more
Weight loss diet: Excess weight is the cause of many diseases. Because of this, heart disease, diabetes, strokes and many dangerous diseases can occur. People all over the world are concerned about this problem. The WHO has even declared overweight or obesity an epidemic. In this day and age, everyone wants to get in shape … Read more
Newborn weight : When a child is born, the first question most people ask is whether it is a normal delivery or a cesarean section, how are the mother and child, what is the weight of the child. In this way, knowing the baby’s weight signifies his state of health. Much research has shown that … Read more
First trimester of pregnancy : Many types of changes are observed in women during pregnancy. The most normal thing in all this is weight gain. Some women start gaining weight in the first trimester of pregnancy, that is, between 1 and 3 months, while some women also lose weight during this period. This is why … Read more
Obesity is one of the rapidly growing diseases today. The main reason for this is unhealthy lifestyle and eating habits. According to a report, in India alone, 135 million people are suffering from obesity. If your weight has increased and you are a victim of obesity, then you should adopt the 30-30-30 formula from today. … Read more