Home Lifestyle Weight Loss Story: This Man Shares How He Went From 100kg To 84kg With These 5 Fat Loss Rules And Pizza! This social media influencer has shared his weight loss transformation and how just a few simple lifestyle habits helped his routine reduce fat and build a physique. Dhruv Tayal’s Weight Loss Journey … Read more
Home Health Weight loss story: Woman shares how she went from 130kg to 64kg with just this exercise One woman shares how she lost half her body weight with this exercise alone; Read on to learn more. Inspiring Transformation: How One Woman Cut Her Weight in Half and Got a New Chance at Life Losing … Read more
Home Health What happens when you eat peanuts regularly in winter? Everything you need to know Peanuts are supposed to be healthy snacks that offer health benefits on a platter. This is what can happen if you consume these delicacies regularly during the winter season. What happens when you eat peanuts regularly (Freepik) The winter … Read more
Home Health Weight loss story: how a woman lost 32 kg without giving up her favorite treats A woman shares how she lost weight without giving up her favorite treat; read to know more. Weight loss journeys are often synonymous with strict calorie counting, rigorous exercise routines, and endless sacrifices. However, fitness trainer Kols (@healthkols) … Read more
Home Health Weight loss story: how a woman lost 30 centimeters off her waist with simple exercises Ridhi Sharma, a content creator, shares how she went from a 36-inch waist to a 28-inch waist with simple exercises. Read inside. Transforming your body isn’t just about aesthetics: it’s about embracing a healthier, more confident version of … Read more
Home Lifestyle Weight loss tips: Man shares 5 simple ‘golden rules’ to lose up to 20kg The fitness trainer shared simple rules to reduce abdominal fat and lose weight sustainably. A man on a mission, Supratim Chowdhury is a fitness trainer whose goal is to transform lives towards a healthier lifestyle. She frequently shares tips … Read more
Home Lifestyle Hrithik Roshan’s Sister Sunaina Roshan Weight Loss: How She Lost Almost 50 Kgs With Fatty Liver? Hrithik Roshan’s elder sister Sunaina Roshan shares her nighttime routine and other secrets to a healthy lifestyle after her massive weight loss transformation. Sunaina Roshan underwent an incredible weight loss transformation Hrithik Roshan is admired worldwide for … Read more
Myth about weight loss : Increasing weight is one of the biggest problems today. Nowadays, people focus more on exercise and diet to lose weight quickly. People also drink different types of detox drinks to lose weight. People believe that these detox drinks help in reducing weight. In such a situation, it is becoming more … Read more