Yogasan For Belly Fat Loss: Obesity is a big problem in today’s time. Both men and women are facing this problem. Especially women are very much troubled by this problem. In the midst of family responsibilities, women are often able to pay less attention to their health. Therefore, with time, diseases go on engulfing them. … Read more
Is Spot Reduction Possible: Fitness has become the craze of people nowadays. People do workouts in different ways. Some spend hours in the gym and some are resorting to Yoga and Zumba. Some people have to reduce overall body weight, while some people want to lose weight from a particular place. Nowadays spot weight loss … Read more
Quick Weight Loss Tips: For weight loss, people resort to gym, exercise, yoga and dieting. Dieticians advise people to drink some kind of flavored water instead of drinking plain water on an empty stomach in the morning. Mostly it is said to drink fenugreek water and lemonade. Both of them are effective in reducing weight. … Read more
Weight Loss After 40 : Weight loss is a huge task at any age. But with increasing age, weight loss becomes a little more difficult. Actually, with ageing, there is a risk of having many problems in the body. Especially with age, our metabolic rate starts decreasing significantly. In such a situation, it becomes a … Read more
Best Time To Dates: Dates are very beneficial for health. Eating dates gives instant energy to the body, but do you know that eating dates also helps in weight loss. Many people believe that eating dates leads to weight gain, but it is not that dates help in your weight loss journey. However, it is … Read more
Home Remedies For Fat Reduce: Obesity is a big problem nowadays. With the increase in obesity, many diseases also start growing in the body. What do people do to lose weight? In such a situation, you can also reduce weight by taking the help of Ayurveda. According to Ayurveda, there are many such things in … Read more
Yogasan To Do While You Are On Bed: Do yoga or do any kind of workout, it is important that you follow it regularly. Anyway, after an age or sitting in one place for hours, it is advised to do workouts in the routine. But at such times, trouble comes to those people who do … Read more
Weight loss Onion Benefits: When it comes to diet for weight loss, we are often confused about what to eat and what not. Here we are going to tell you about such a simple thing which will be found in your kitchen without any effort. We are talking about onions. Onion is such a thing … Read more