Home Lifestyle Weight Loss: 5 High Protein Diets to Help Shed the Extra Pounds Protein is one of the important nutrients that is needed in a weight loss diet. Here are some lentil or dal options that you can try incorporating into your daily meal. Lentils are packed with essential proteins for weight loss (Freepik) … Read more
Home Health Weight Loss and Heart Health: 6 Reasons Why Sunflower Seeds Are a Must in Your Diet Sunflower seeds are packed with nutrients that offer a variety of health benefits. In this article, we share six reasons why these seeds can contribute to a healthier and more balanced lifestyle. Weight Loss and Heart Health: … Read more
Home Health Is it healthy to drink water after exercise? Everything you need to know A common question among fitness enthusiasts is whether drinking water immediately after a workout is healthy or not. In this article, we take a look at whether you should incorporate this practice into your routine. Is it healthy to drink … Read more
Home Lifestyle Weight loss with flour: 5 types of attas to help eliminate extra fat and stay fit A weight loss diet should include nutrient-rich foods. One of the main ones is flour. There are some varieties of flour that can be really beneficial for weight loss. Weight loss diet is a fundamental pillar of … Read more
Home Lifestyle Weight Loss: 5 Reasons to Make Turmeric Lemon Water Your New Healthy Drink Turmeric lemon water can be the latest addition to your weight loss regime. Here’s how you can make it your go-to slimming drink. Weight loss involves a proper combination of exercise, diet and program. Turmeric and lemon drink can be … Read more
Actor and filmmaker R Madhavan looks fit and dashing even with age. In a recent interview, he shared a lot of interesting things about his fitness. Which youngsters should know. R Madhavan’s interview video is going viral on social media. R Madhavan Controlled His Weight in 21 Days In fact, seeing his increasing weight in … Read more
Home Lifestyle Weight Loss Diet: Try These 5 Low-Carb Seasonal Fruits and Vegetables to Lose Weight in the Rainy Season It is essential to include seasonal foods in your weight loss regime. Here are some foods that can be included in your meals during the rainy season. Weight loss diet: try these 5 low-carb seasonal … Read more
Tell everyone, everyone advises to drink cow-buffalo milk for health. If someone asks to drink low-fat milk, they are asked to drink goat milk, but if you drink camel milk, many problems of your body will disappear completely. Let us tell you about the qualities of camel milk. What’s in camel milk? Now the question … Read more