5 Indian Herbs And Spices From Your Kitchen to Boost Physical And Mental Health

5 Indian Herbs And Spices From Your Kitchen to Boost Physical And Mental Health

House Health 5 Indian herbs and spices from your kitchen to improve physical and mental health 5 cooking ingredients for better digestion, mental health, and actually protect your body from disease. 5 Indian herbs and spices from your kitchen to improve physical and mental health Fitness enthusiasts are always looking for ingredients to help jumpstart … Read more

Which type of exercise is best to keep year-end depression at bay – walking, yoga or lifting weights?

Which type of exercise is best to keep year-end depression at bay – walking, yoga or lifting weights?

“Exercise also forces the body’s sympathetic and central nervous systems to communicate with each other, improving the body’s overall ability to respond to stress.” Being active can also reduce markers of inflammation in your body, which can be a precursor to inflammatory diseases like type 2 diabetes, asthma, rheumatoid arthritis, and certain cancers when left … Read more

Tips to take care of your mental health in this layoff season

Tips to take care of your mental health in this layoff season

Losing a job is primarily a career setback, but it can have a lasting impact on an individual’s mental and social health. wellness. For a long time, the year 2022 will be remembered for the large-scale company downsizing that occurred in the technology and start-up sectors. More than 135,000 employees in these industries have been … Read more

Mental health in veterinary medicine: A marathon, not a sprint

Mental health in veterinary medicine: A marathon, not a sprint

First, on a Vet Blast podcast, Adam Christman, DVM, MBA, welcomes a co-host, Kathryn Primm, DVM, CVPM, as they chat with Art Markman, PhD, to discuss mental health in veterinary medicine. Subscribe to The Vet Blast podcast at Apple Podcasts, Spotify, or wherever you get your podcasts. This episode is sponsored by Nationwide. It’s nothing … Read more

Horizon Launches Suite of Behavioral Health Solutions for Health Plans, Health Systems – MedCity News

Horizon Launches Suite of Behavioral Health Solutions for Health Plans, Health Systems – MedCity News

After achieving promising results in its own behavioral health program, Horizon Healthcare Services looks to help health plans and systems do the same through its suite of solutions. The solutions, which were Announced last week, coming from Newark, New Jersey, based novawell, the behavioral health affiliate of Horizon Healthcare Services. The company has four offerings … Read more

Hands-on mental health course to be offered spring semester

Hands-on mental health course to be offered spring semester

A therapy room at the TCU Counseling and Wellness Center in Jarvis Hall. Credit: Courtesy of Madeleine Cook The Ohio State Department of Psychology is offering an interactive and experiential mental health and personal wellness course this spring in an effort to introduce students to evidence-based coping mechanisms for stress, anxiety, and depression. As students … Read more