Filipino and Singaporean artists Trisha Denise, Marian Carmel, kotoji, LU.ME and KIRI team up to promote mental wellness through music. ABS-CBN’s Star Pop music label and Singapore-based creative production company AOR Global released the EP called “My Safe Place”, a cross-cultural collaboration that seeks to promote mental wellness through music. My Safe Place features six … Read more
for the first time Human Resources Excellence Awards, Philippines in 2022leading hospital in Metro Manila, Asian Hospital and Medical Center (AHMC)Won Gold for Excellence in Workplace Wellness and Silver for Excellence in Business Transformation we catch up with Sharon C. Hernandez, Chief Strategy Officer, Asian Hospital and Medical Center on the reason for launching the … Read more
As the weather changes, for some of us, so do our moods. As employers continue to focus on mental health, they may need to adjust their benefits to support these seasonal changes. Approximately 10 million Americans are affected by seasonal affective disorder, a type of depression brought on by the change of seasons, according to … Read more
Some unhealthy foods are obvious to avoid when trying to lose weight: getting fat donuts, salty chips, greasy cheeseburgers. However, some harmful ingredients can sneak into your daily diet without a second thought. Eating healthy isn’t just about cutting out junk food; It’s also about making smart choices when cooking your own meals, which is … Read more
World Mental Health Day 2022: We all sing something daily, sometimes hourly, that brings us comfort and a bit of good luck. Most commonly, we find ourselves chanting ‘Mantras’. Although largely associated with prayers, religious offerings and proverbial incantations, mantras or ‘chants’ play a vital role in our daily lives in keeping us centered and … Read more
Digital mental health companies have received Huge quantities of investment from venture capitalists and others eager to address the behavioral health crisis the nation finds itself in. But it is not always clear that their technologies have been properly validated in large and diverse populations. Now, headspace healtha provider of mental health solutions based in … Read more
“It was like a light bulb went off,” LeAnn, whose practice until then had generally focused on mindset, self-love and cognitive behavioral therapy. After seeing the overwhelming reaction to her tweet, she decided to prioritize helping adults unpack childhood trauma. It’s something you can talk about as a doctor and as a person who has … Read more
International Day of Older Persons: The requirements for mental wellness change as we age. A new stage of life with its own special struggles and challenges is introduced by aging. This often leaves older people feeling overwhelmed, anxious, and sometimes powerless. The world is going through a great demographic transition with the elderly population increasing … Read more